Corporate Training and Wellness

Progressive Body Training Systems, is dedicated to the employees of local businesses and state agencies to improve functional strength, flexibility, as well as overall well being. With over 15 years experience our trainers and lifestyle coaches have been able to improve personal productivity, reduce absences from work, lower personal medical costs, and provide a network of support to create a happier, healthier, and more productive workforce.
Our skilled consultants will review the various physical demands of your workers and develop an action plan that meets your agency's wellness goals as well as the individual goals of each employee participant. 

Quarterly, Monthly, or Weekly programs are available.

For more information or to schedule your Corporate Assessment please contact Janice Rosen at

Janice@progressivebod.com
Progressive Body    Training Systems LLC
has a proven repeatable and progressive process that can deliver the following results:

Enhance Functional Movement

Relieve Stress, Depression, and Anxiety

Improve Core Strength

Increase Stamina and  Endurance

Increase Declining Muscle Mass Due to Aging

Reduce Body Fat

Reduce Blood Pressure

Reduce Ergonomic Injuries

Balance Metabolic Hormone Production

Boost Immune System  Response